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In Focused Forward: Navigating the Storms of Adult ADHD, author and self proclaimed ADHD-er James M. Ochoa, LPC goes beyond the management and scheduling techniques most ADHD books focus on to deal with what really holds so many ADHD-ers backthe emotional fallout of ADHD. He helps readers identify, manage and alleviate symptoms of a PTSD-like condition he calls the Emotional Distress Syndrome, with practical, proven advice including: Understanding the link between ADHD and emotional distress What Emotional Distress Syndrome (EDS) feels like How to construct an Emotional Safe Place How to recruit your own Mental Support Group Eight essential tools to help you cope And more... With wisdom, humor, and plenty of (sometimes painful) empathy, Focused Forward will help adults with ADHD move past the pain and shame toward a future full of possibility, balance and joy. JAMES OCHOA - Focused Forward BookPeople JAMES OCHOA - Focused Forward Focused Forward: Navigating the Storms of Adult ADHD In Focused Forward: Navigating the Storms of Adult ADHD Focused Forward Navigating the Storms of Adult ADHD Focused Forward Navigating the Storms of Adult ADHD BOOK DETAILS Author : James M Ochoa LPC Focused Forward Navigating The Storms Of Adult ADHD may not make Focused forward navigating the storms of adult adhd Focused forward navigating the storms of adult adhd Focused forward navigating the storms of adult adhd 1 Focused Forward: Navigating James Ochoa Focused Forward: Navigating the Storms of Focused Forward: Navigating the Storms of Adult ADHD them focus on building a with ADHD Focused Forward: Navigating the Storms of Adult ADHD was PDF [Download] Focused Forward: Navigating the Storms of New Book Focused Forward: Navigating the Storms of Adult ADHD James M Ochoa New Book Focused Forward: Navigating the Storms of Adult ADHD James M Focused Forward: Navigating the Storms of Adult ADHD by In Focused Forward: Navigating the Storms of Adult empathy Focused Forward will help adults with ADHD move past the pain and shame toward a future full of Focused Forward: Navigating The Storms Of Adult ADHD PDF In Focused Forward: Navigating the Storms of Adult ADHD Focused Forward will help adults with ADHD move Focused Forward: Navigating the Storms of Adult Best PDF Focused Forward: Navigating the Storms of Adult FAVORITE BOOK Focused Forward: Navigating the Storms of Adult ADHD PREMIUM BOOK FAVORITE BOOK Focused Forward: Navigating the Storms of Adult ADHD Focused Forward: Navigating the Storms of Adult ADHD Find helpful customer reviews and review ratings for Focused Forward: Navigating the Storms of Adult ADHD at Focused Forward: Navigating the Storms of Adult ADHD Focused Forward: Navigating the Storms of Adult ADHD Focused Forward: Navigating the Storms of Adult ADHD Focused Forward: Navigating the Storms of empathy Focused Forward will help adults with ADHD
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